Monday, September 19, 2016

How to make healthy soy milk with PHYTOFIT in just a min?

Why Soy Milk is better than Cows Milk?

What's the hidden risk/ danger of cow's milk? 

1. Cause Allergies




  • Dairy milk protein is the most likely cause of allergy-related asthma.
  • Casein (a protein in cow's milk) and lactoprotein (a protein in breast milk) are completely different proteins. 
  • The human body can digest, at most, 50% of animal protein (Casein), the remaining is left in the body and cause allergy, whereas our body can digest up to 90% of breast milk. 
  • Research shows that compared to children who grew up on breast milk, a higher percentage of children who grew up on cow's milk have allergies. 
  • A child who grow up with allergies will be affected in many areas due to side effects of medication used, e.g. inhaler, steroids. These medication will affect their normal growth. The itchiness and absence from school will affect their learning process also. 

2. Cause Calcium Loss - leads to Osteoporosis (instead of strengthening the bones) 

  • Animal protein is acidic, hence the body will dissolve BONE material to provide calcium and phosphate to neutralise the acidic protein. This causes calcium loss from the bone. 
  • Animal proteins have a very high content of sulfur-containing amino acids such as methionine and cystein, which have a powerful effect on the kidney's calcium excretion. 
  • Thus, animal protein is MORE likely to cause calcium loss than plant protein. 

3. Excessive animal protein intake is linked to cardiovascular diseases and cancer. 

  • Cow milk contain animal hormones that increase the risk of getting cancersuch as breast cancer and prostate cancer. 

4. Intake of Antibiotics from cow's milk 




More info below:

1. Milk does not do a body good - massive study says

2. The sour facts about milk: What every parent needs to know 


In Summary, Animal Protein:
  • High in Fats and Calories
  • The human body cannot break down animal protein effectively 
  • Excessive consumption burdens and damages the liver and kidney
  • Difficult to digest 
  • May cause allergies
  • High in saturated fats 
  • High in Cholesterols
  • Long term consumption may increase risk of diseases including atherosclerosis, fatty liver, heart attack, and even cancer
  • Excessive consumption increases calcium loss from the body 
  • Increases risk of osteoporosis 

Is there a better choice? 

Yes, we can go for soy bean to get the protein source for our children.

Compared to animal proteins, plant proteins such as soy protein are more easily absorbed by the body. 

Plant proteins provide the body with essential nutrients but with less fat and fewer calories. 

Besides, soy is rich in phytochemicals to effectively boost immune functions. 

The American Diabetes Association hails soy as the ideal source of protein for diabetics as soy does not burden the kidneys. 

Soy protein is a plant protein. Hence, it does not contain any animal hormones or fats, making it the healthier choice.


In summary, Soy Protein:
  • Low in calories 
  • Easily broken down and absorbed
  • Does not burden health
  • Easily digested 
  • Does not cause allergies
  • Cholesterol free
  • Can increase bone density and enhances calcium retention 
  • Research shows that replacing animal protein with soy protein can lower calcium loss by 50%.

This is the reason why PHYTOFIT provides you a great convenience to get protein source from wholesome plant food source - SOY bean! 

PHYTOFIT ingredients: 

Soy bean, strawberry, raspberry




How can we make healthy soy milk with PHYTOFIT?

Enjoy the video =) 




Click below link to Sign up as a member for FREE now to get more information! 

https://www.eleadglobal.com/invite/register?promotionNo=MDAwMjc3NDA=&langType=en_US&userno=UkZfMDAwMjc3NDA=


Best Regards, 
Joselyne
Nutritional Immunology Consultant
+65-9090 9942

Thursday, September 15, 2016

How to LOSE 1 KG in A WEEK?

If you want to do a good weight management, start counting your daily calorie intake!!!



To maintain our existing weight, daily calorie intake requirement for

 - Female: about 1800 kcal/ day
- Male: about 2000 kcal/ day


When we are taking in calories more than the above requirement for a certain duration of time, we shall see ourselves starting to grow 'horizontally'!

Hence, daily calorie intake is very important in weight management

Start practising calculate your calorie intake to prevent from putting on weight!

Lowering your calorie intake is all about everyday choices of what to eat.

If you want to lose 1 kg every week

it is recommended that females take only 800 calories daily and males 1000 calories daily.

Let us check out how much calories of foods that we usually eat...


Check out how much calories we are taking in on our daily meal
  • Milkshake (1 big cup 900ml) --> 2310 kcal (Unbelievable!)
  • Double Beef and bacon Burger --> 1680 kcal
  • Fried Chicken Drumstick --> 400 kcal
  • Fries (1 large serving) --> 440 kcal


Refer to the table for other foods...

How about calorie content of other foods?
  • Cantonese fried noodles (1 serving) --> 690 kcal
  • Rice (1 bowl 180g) --> 240 kcal
  • Chicken Caesar salad (1 serving) --> 990 kcal (due to the salad sauce!!)
  • Chocolate sundae (1 cup) --> 320 kcal
  • Cheesecake (100g) --> 320 kcal





Be wise in choosing our foods - 

instead of fried food or foods high in sugar, choose fruits and vegetable, and boiled or steamed food. They are low in calories and are more nutritious.

For example, instead of eating a slice of cheesecake (320 kcal), choose an apple (60 kcal) to satisfy hunger pangs.




Here are some examples of such foods and the amount of calories they contain.



 
Be sure to include exercise as part of a healthy lifestyle also. 

Exercise burns calories and maintains the immune system while you are losing weight. Calories burned during exercise are affected by the intensity of workout and your weight, level of fitness and metabolism.


Let's check out how much calories burned per hour for different body weights!


Other tips for safe, effective weight loss:

  • Drink water and eat high-fiber fruits and vegetables before meals, so that your body is hydrated and receives the nutrients it needs most first. You will also feel fuller before you start your meal and will eat less.
  • Start off your meal by drinking soup then by eating rice and side dishes.
  • Try to avoid oil when cooking, each tablespoon of vegetable oil contains 130 calories!


Hope all will achieve your desired weight healthily :)  



Cheers!

Best Regards,
Joselyne
Nutritional Immunology Consultant
+65-9090 9942

Monday, September 12, 2016

SOY GREEN ~ the First Meal Replacement I have ever tried!

Finally, I started taking the eLEAD product which is SoyGreen today! 

Amazingly, it smells very good!! 

Ingredients: 

Soy Bean, Psyllium Husk, An assortment of fruits and vegetables - Banana, Broccoli, Spinach, Snow Pea, Leaf Lettuce, Radish Leaf, Asparagus, Kale, Green Bell Pepper, Mustard Greens, Romaine Lettuce. 

Looks appetising! 


Each sachet weighs 36 gram. 

My girl is taking the soygreen! Her first reaction: "AVOCADO MILK!!" haha

More info: 

You can take it as a MEAL REPLACEMENT too!

Contact me at +65-9090 9942 if you are keen to find out more information about SOYGREEN. 


Best Regards, 
Joselyne 
Nutritional Immunology Consultant & Success Coach
+65-9090 9942

CLICK LIKE to get updated information: https://www.facebook.com/ehealthywholesomefoodglobal/



Monday, August 29, 2016

How to Register to Start Your Internet Business and start making money?


1st Step:
 Register as a member via any of the 3 ways


1. Click here to register for FREE!! 


2. Click https://www.eleadglobal.com/user/register?langType=en_US  and fill up the below registration form for FREE distributorship 

** Take note**
**ID Number -> is your PASSPORT number (for all nationality except Hong Kong) 
                       -> is your IC number (for only Hong Kong nationality)

**Sponsor's Ref No = 00027740 
    Sponsor's Name = CHNG MEI HWA


3. Scan the below QR Code for FREE Registration  



Upon successful registration, you will receive a Distributor Ref No. 


2nd Step: Go to Play Store (Android) / App Store (iPhone) to download eLEAD APP  and log in using your Distributor Ref No. 


All the information including product information and company information are available in the mobile APP. 









Congratulations to you!! 

You can officially start your Global e-Commerce business NOW & Making US DOLLARS!!!

You start to make an adjustment in your life for a better tomorrow too!! 

Everyone deserves a better lifestyle & enjoy Money, Time and Health Freedom

So do I and you!! 



Please drop me an email to notify me once your registration is successful so that i can contact you back.

Together we achieve more! 


Best Regards, 
Joselyne
Nutritional Immunology Consultant & Ultimate Freedom Coach
+65-9090 9942 



Thursday, August 25, 2016

e-Commerce Business for a Better Future





Best Regards,
Joselyne
Nutritional Immunology Consultant & Ultimate Freedom Coach
+65-9090 9942

How do you relate Highly-Trained, Middle-aged with Retrenchment?

A news article that caught my attention:







How can we prevent ourselves from being part of the statistics?

We need to do something about it. 


Best Regards, 
Joselyne
Nutritional Immunology Consultant & Ultimate Freedom Coach
+65-9090 9942

Wednesday, August 24, 2016

Welcome to an e-Commerce World to enjoy Money, Time and Health Freedom!!!

Are you looking for an e-commerce business opportunity?


My healthy fast food business has finally gone ONLINE!
It's an e-commerce business opportunity by partnering with eLEAD GLOBAL company to gain my Money, Time and Health Freedom.


A brief introduction of eLEAD GLOBAL company:



I was privileged enough to be invited to attend the official launch of eLEAD Global in Macau and took a photo with the founders of eLEAD GLOBAL, who are also lovely children of Dr Jau-Fei Chen.  

Click here to view more photos i took during the eLEAD GLOBAL official launch.




What's in it for me?

1. Niche Market and Big Demand 


Health and Beauty industry is a sunrise business as the global population is on ageing trend now. 

People also start to look for a more convenient and safer alternative to safeguard their health with the constant modern lifestyle threats, knowing that there is a limitation to advancement of medical treatment. 

Therefore, eLEAD GLOBAL provides a good range of wholesome health food products, serves a very good solution to cater to the above demand. 

eLEAD GLOBAL Health Food products 
  • Unique
    • Self-Produce
    • Being self-manufatured ensures products' quality, top notch nutrition and freshness, thus more assurance to the customers and distributors. 
  • Safe
    • Gone through more tan 2000 stringent safety tests
    • NO preservatives or artificial colouring 
    • made by Food Manufacturer Extra Excellence Manufacturing Plant with GMP-certified with near to 30 years of experience and expertise
    • Clean record of food safety issue 
    • Read more: Quality Control is important for a Food manufacturer
  • Effective
    • Based on Science of Nutritional Immunology
    • made of wholesome Plant Food nourishing the immune system, therefore effective 

2. Unlimited Passive Income Flow 
  1. Create an International Internet Career, Reach out to Global Market, such as USA, Hong Kong, Canada, Taiwan, Singapore, Malaysia, Brunei, Korea.
  2. Operate 24/7 even when you are asleep or travelling
  3. No Capital and Low Operating Cost
  4. Unlimited passive income flow 
  5. Pass down to Next Generation
The Potential Return of Investment (ROI): in US Dollars


Do you think you can fulfil more dreams 
with the above amount of passive income?

I don't have to be like Jack Ma, the founder of Alibaba to gather enough capital, $60,000 to start Alibaba
Instead, I can NOW easily start a sun rise e-commerce business right away by partnering with eLEAD GLOBAL




How to start?

Follow 2 simple steps to start the healthy fast food e-commerce business!!



Click HERE to register for FREE!!



Best Regards,

Joselyne
Nutritional Immunology Consultant & Ultimate Freedom Coach
+65-9090 9942 (Whatsapp)